VIP Mindfulness Experience GRAN CANARIA
If you would like a truly transformative experience designed to empower you with healthy habits, train inner peace, nourish yourself with raw vegan diet, eliminate obstacles, expand your awareness, reconnect to yourself, and rejuvenate you inside and out, the Private VIP Mindfulness experience is for you.
The VIP MINDFULNESS experience is designed to empower the inner peace inside you, deepen your awareness of self, and clarify what you desire most so you can bring it to your present reality.
During this 5-Day adventure, you will work hand in hand with me to truly transform how you experience and how to bring your dreams in your life. You'll walk away from the VIP Mindfulness with some practical tools and specific meditation techniques to continue healing past wounds, receiving impeccable clarity around next steps in your life, and feeling a deeper sense of purpose and drive to accomplish what you really dream of.
This work becomes a journey towards self mastery and conscious life, where at the end you'll feel finally you are the captain of your ship and not only you know your direction in life and work but you also will have a different sense of self and others that you have never experienced before.
Mindfulness Program
DAY 1: FIRM FOUNDATION
You and I will set up a foundation of our work together. We'll set intentions, identify our expectations, and clarify our agreements and commitments to making this process as rewarding as possible for you. This initial meeting sets the tone for the entire week. In addition, I will teach you a meditation technique designed to increase mindfulness and reduce stress. Self Mastery and Discipline begins here.
DAY 2: BECOME THE CREATOR OF YOUR LIFE
We will take a deeper look at the layers of your Unconditioned Self and your Ego. You'll learn what it means to be present with the many layers of consciousness available to you. And we will begin exploring how you personally define stress free life and what it means for you. From there, we will uncover and eliminate the various limiting beliefs holding you back from experiencing the inner peace and dream life/partner you desire in a meaningful way.
We'll wrap up Day 2 with healing body-work . This work will not only relax you but it will also help clear blocks from your consciousness and effortlessly absorb our work on a deeper level.
DAY 3: BREATHE AND BREAKTHROUGH
We'll begin the day with an invigorating and healing private yoga session with on a beautiful virgin beach. Then, we will dedicate some time to pranayama breathing to continue the transformative work from Day 2. From there, you will have the afternoon to reflect, rest, and envision on your own to identify the next step in your life.
DAY 4: VISION, STRATEGY, AND DEEPER GOALS
What's the vision for our life, your relationships, work and family? How do you wish to experience your days and what goals do you most wish to bring to your present?
We'll begin the day crafting a heartfelt vision for your future and mapping out a strategy to bring this vision to reality. Then, we'll explore the Wheel of Life to support you in taking steps in your life , stepping into your greatness, and releasing negative patterns from your past. We will wrap Day 4 with a meaningful conversation about the 6 Human Needs followed by an extraordinary private session of Mindfulness meditation.
DAY 5: CONCLUSION, COMPLETION AND CREATION
Our VIP Retreat will conclude with a powerful session dedicated to release the mind hindrances, thoughts, excuses, and fears. This includes a symbolic ceremony of letting go of aspects of yourself that no longer serve you. From this free and clear space, we will set intentions for your future and identify what actions you will commit to take to integrate our work into your everyday life.